Mental Health
Taking salsa classes can improve mental health, Oxford study suggests | Mental health
Salsa is one of the most popular dance forms, with hundreds of millions of followers worldwide. A mix of Caribbean,...
what young people really think
Mental health issues, including depression and anxiety, are some of the leading causes of disease burden among young people worldwide...
Why I’m Stepping Off the Drama Triangle
Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my...
How Bill Oddie was a comfort to me | Bill Oddie
Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention in I’m Sorry, I’ll Read...
Coffee, tea and dementia risk: does your daily brew help?
Whether it’s the first coffee of the morning or a comforting cup of tea in the afternoon, many of us...
Why We Really Procrastinate (& How to Overcome It)
As moms, procrastination is all too familiar to most of us. This is because we often have a list of...
Single dose of magic mushroom psychedelic can cause anatomical brain changes, study finds | Neuroscience
A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes in the brain, according to...
Does academic pressure harm young people’s mental health?
Adolescence is a key period for the onset of mental health difficulties, particularly anxiety and depression, with 1 in 5...
19 Journal Prompts to Build a Healthy Mindset
Few things have helped me in my journey to emotional and physical health more than journaling daily. I had to...
US to take steps to curb antidepressant prescribing, RFK Jr says | Robert F Kennedy Jr
The federal health department will begin a series of steps intended to curb antidepressant use in the US, Robert F...
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