The Healthy Observer

As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing for college, getting good...

Minimalist Halloween nails are trending, and, well, no major surprises there. Now that the countdown to Halloween is officially on, it makes sense that you (and me, and my colleagues) are scouring...

By KIM BELLARD I must admit, ever since I learned about, and wrote about (OI May Be the New AI), “organoid intelligence” over three years ago, I’ve been looking to do a...

The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost. In my video about the benefits of fenugreek seeds, I profiled a study in which young men were randomized to a...

Greater Lifetime Adversity Also Linked to ‘Older’ VoicePeople with more difficult life circumstances, including less access to education, food, and healthcare, tended to have larger gaps, too — both healthy adults and...

September 29, 2026 by Patricia Tomasi A new study published in the Psychology of Violence looked at parental verbal and threatening aggression against administrators, teachers, and school...

How is your skin feeling today: calm and bouncy or tight and itchy?? If you picked the latter, you may be dealing with dry skin. Don’t worry—parched or rough skin isn’t something...

Dive Brief: The Trump administration has released a highly anticipated list of 10 drugmakers that it will allow to shift discounts on drugs from upfront savings to back-end rebates in a controversial...

This is one of those recipes that may seem a little strange and unconventional, but it’s absolutely delicious! It’s full of protein, healthy fats, and veggies, and packed with flavor. My kids...