The Healthy Observer

Whether it’s the first coffee of the morning or a comforting cup of tea in the afternoon, many of us rely on these daily rituals to help us feel more alert and...

On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with dozens of hair products, skin products and makeup...

Healthy living should feel practical and achievable. Hours in the kitchen just isn’t feasible with how busy life is. That’s why overnight oats have always been one of my breakfast staples —...

For years, creatine lived firmly in the fitness world. It was the supplement associated with weight rooms, serious lifters, and athletes looking for an extra edge in strength and performance. But that...

As moms, procrastination is all too familiar to most of us. This is because we often have a list of things we’d rather not do! Piles of laundry or dishes, homework assignments,...

We all know ChapStick. It’s the lip balm that’s basically a household fixture, tucked in a junk drawer, car console, or coat pocket, always on standby for the next case of chapped...

Listen to the article 5 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Medicare spent more than half a billion dollars over three years on...

How did Big Corn Syrup and other corporate sugar titans hijack the scientific process? In 2016, a Washington-based lobby group published a scientific review that concluded the evidence behind guidelines recommending limits...

A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes in the brain, according to research among people who took the psychedelic compound for the first time.Scientists...