Frequently Asked QuestionsWhat is the best foundation for oily skin?Contrary to what you might think, having oily skin doesn’t mean you’re sentenced to matte makeup forever. “I don’t believe oily skin automatically...
Living in the south I have plenty of access to fresh citrus fruits, like lemon. That means plenty of lemon poppyseed muffins and healthy, gluten-free lemon bars. They’re a bright and tart...
3. High-Dose Vitamin CSome people turn to vitamin C during the winter months to give their immune system a boost. While research hasn’t shown that supplementing with vitamin C can actually help...
Adolescence is a key period for the onset of mental health difficulties, particularly anxiety and depression, with 1 in 5 young people experiencing a probable mental health disorder (NHS England, 2023). At...
Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil is amazing for skin, especially for anyone who wants to restore or...
Dive Brief: Florida’s attorney general is suing Express Scripts and Prime Therapeutics, arguing that a deal between the rival pharmacy benefit managers that allowed Prime to adopt Express Scripts’ lower pharmacy reimbursement...
Baking a nourishing dessert has become one of my favorite Sunday rituals. I take my time, put up some music, and enjoy the process. I’ve gathered up five delectable recipes that are...
Creatine is having a moment, and as a Registered Dietitian, I’m here for it. But here’s what most people don’t know: creatine has a secret ally, and it’s about to change how...
Few things have helped me in my journey to emotional and physical health more than journaling daily. I had to work at this habit, but now it’s my favorite way to reset...
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