The Healthy Observer

6. Have a Plan B if Your Symptoms Act UpYou can take some of the stress out of holiday socializing by figuring out how you’ll manage if your symptoms start to act...

September 8, 2026 by Patricia Tomasi A new study published in JAMA Psychiatry looked at medication and procedural abortion and the risk of psychotropic medication use. “We...

If your For You page is a nonstop scroll of 10-step routines promising poreless, light-reflecting “glass skin,” you’re not alone. But according to new research, the advice behind those dewy before-and-afters doesn’t...

If you put together all the new chemotherapy drugs approved over a dozen years, the average overall survival benefit is only 2.1 months. Though we often hear new cancer drugs described as...

Quick, delicious, and built to fuel your best session, these snacks bring the energy and the strength to support. Ever hit the gym running on empty, only to fade halfway through your...

1. Unprecedented and growing levels of distress are realThe report is categoric that mental distress has “increased substantially across the population”, is real and affects everyday functioning, and that the rise “cannot...

Frequently Asked QuestionsWhy does vanilla perfume smell different on everyone?It's not just vanilla that smells different on everyone. “Depending on one's own scent, natural skin oils, and pH, perfume notes can be...

Dive Brief: Healthcare organizations aren’t prepared for cybersecurity threats from quantum computing — an emerging technology that could break the encryption protecting patient data — according to a new report. Medical devices...

I love having simple breakfast recipes I can make ahead for busy mornings. While smoothies and overnight oats have their place, I also try to prioritize protein in the mornings. This broccoli ...